

Specializing in the challenges of aging — from preparing emotionally and practically for retirement, to navigating the weight of chronic illness in yourself, a spouse, or an aging parent, to building back after the loss of a spouse. Let me help you find your footing after a dementia diagnosis and navigate that journey as a patient or a caregiver— my practice offers a thoughtful blend of coaching, counseling, and consulting tailored to meet you exactly where you are.

I've spent my career believing that the right support at the right moment can change everything for a person. I work with individuals and families who are navigating some of life's biggest and most tender transitions. I've spent years at the intersection of healthcare and human connection, and I'm bringing everything I've learned to sit alongside you in this season of life. I'm truly honored to be here, and I can't wait to meet you.
Aging transitions
Cognitive decline and dementia
Grief, anxiety and depression
Isolation, loneliness and purpose
Caregiver support and family therapy
Trauma
Assessments - cognitive decline, activities of daily living, depression, anxiety, caregiver stress
Retirement coaching
Caregiving tools
Long term planning
Resources
Let me come meet with your group, present on topics related to aging and answer any questions you might have.
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